The supplement aisle, demystified
Supplements that
actually work,
read by people who
actually read studies.
Suppwave is a team of 24 physicians and pharmacists who test, score, and rank every supplement worth buying — across 30 health categories. Independent, paywall-free, and zero pay-to-play.
Reviewed by physicians at
Mass General · UCSF · Cleveland Clinic · Mayo
Mass General · UCSF · Cleveland Clinic · Mayo
Live · Score changes
This week's rankings
Updated Tue 7 Jul, 18:49 ET
#01
ResveraBurn
Weight Loss
9.4
+0.2
ResveraBurn
Weight Loss
9.4
+0.2
#02
FemiCore
Brain
9.1
+0.4
FemiCore
Brain
9.1
+0.4
#03
Gluco6
Blood Sugar
8.9
NEW
Gluco6
Blood Sugar
8.9
NEW
#04
Joint Genesis
Joints
8.7
+0.1
Joint Genesis
Joints
8.7
+0.1
#05
Prodentim
Dental
8.4
+0.3
Prodentim
Dental
8.4
+0.3
#06
Visiflora
Vision
8.2
NEW
Visiflora
Vision
8.2
NEW
1,241 more on the live board
Open live board →
Editor's picks · July 2026
The three supplements our doctors took home this month.
★ #1 this month
Dr. Rakesh Nair
MD, FACP · Endocrinology
Read full review
#1
Weight Loss
ResveraBurn
9.4/10
Best Overall
Cl. dosed
The thermogenic blend we keep recommending. Capsicum + green tea, dosed at clinical levels.
- Backed by 4 RCTs
- Transparent labels
Dr. Rakesh Nair
MD, FACP · Endocrinology
$48/30-day
affiliate
#2
Memory & Brain
FemiCore
9.1/10
Editor's Pick
Citicoline + Bacopa stack with bioperine. Best evidence base in nootropics this year.
- Third-party tested
- Vegan caps
Dr. Amelia Whitford
MD, MPH · Internal Medicine
$58/30-day
affiliate
#3
Blood Sugar
Gluco6
8.9/10
Best Value
Berberine HCl at 1500 mg + chromium picolinate. A clean, no-frills formulation.
- cGMP facility
- No fillers
Dr. Yuki Tanaka
PharmD, BCPS · Clinical Pharmacy
$32/60-day
affiliate
Every aisle, mapped
Browse by health goal
30 categories. Each is its own micro-publication with a dedicated medical editor.
Hot
Fat Burner
Pills, capsules
38 reviews
/fat-burner →
Prostate Support
Supplements, medication
22 reviews
/prostate →
Dental Health
Teeth & gums
17 reviews
/dental →
Hearing Aid
Supplements, treatment
14 reviews
/hearing →
Erectile Dysfunction
Pills, treatment
26 reviews
/ed →
Anti-Aging
Serum, cream, oil
41 reviews
/anti-aging →
Memory & Brain
Nootropics, pills
33 reviews
/brain →
Healthy Metabolism
Drinks, tablets
19 reviews
/metabolism →
Libido
Pills, supplements
21 reviews
/libido →
Hot
Weight Loss
Pills, supplements
47 reviews
/weight-loss →
Skin Care
Oils, serums
35 reviews
/skin-care →
Blood Sugar
Tablets, supplements
24 reviews
/blood-sugar →
Nails & Fungus
Toenail treatment
11 reviews
/nails →
Tinnitus Relief
Drops, supplements
9 reviews
/tinnitus →
Diabetes Support
Treatment, pills
18 reviews
/diabetes →
Energy & Stamina
Drinks, supplements
29 reviews
/energy →
Pineal Gland
Supplements
7 reviews
/pineal →
Hot
Lose Weight Fast
Pills, tablets
31 reviews
/lose-weight-fast →
Joint Support
Pills, treatment
27 reviews
/joints →
Gut & Digestion
Probiotics, pills
32 reviews
/gut →
Immune Support
Vitamins, supplements
23 reviews
/immune →
Sleep & Insomnia
Melatonin, herbal
28 reviews
/sleep →
Hair Growth
Serums, supplements
19 reviews
/hair-growth →
Vision & Eye
Lutein, vitamins
13 reviews
/vision →
Heart Health
Omega-3, CoQ10
25 reviews
/heart →
Testosterone
Boosters, pills
22 reviews
/testosterone →
Stress & Anxiety
Ashwagandha, L-theanine
26 reviews
/stress →
Bone Density
Calcium, K2
12 reviews
/bone →
Thyroid Support
Iodine, selenium
10 reviews
/thyroid →
Liver Detox
Milk thistle, NAC
16 reviews
/liver →
The medical board
24 physicians who write every review.
Every product page on Suppwave is reviewed by a board-certified physician or pharmacist with relevant specialty experience. We name them, we link their credentials, and we let you contact them with questions.
Meet the full board → Dr. Amelia Whitford
MD, MPH · Internal Medicine
📍 Boston
Board-cert
42 reviews
Dr. Rakesh Nair
MD, FACP · Endocrinology
📍 San Diego
Board-cert
42 reviews
Dr. Yuki Tanaka
PharmD, BCPS · Clinical Pharmacy
📍 Seattle
Board-cert
42 reviews
Dr. Sofia Marquez
MD, PhD · Gastroenterology
📍 Houston
Board-cert
42 reviews
Dr. Henrik Loftus
MD, FRCS · Urology
📍 London
Board-cert
42 reviews
Dr. Naomi Castellanos
MD, FAAD · Dermatology
📍 Miami
Board-cert
42 reviews
Dr. Idris Bakr
MD, FAAFP · Family Medicine
📍 Toronto
Board-cert
42 reviews
Dr. Elif Demir
MD, FACC · Cardiology
📍 Istanbul
Board-cert
42 reviews